interactive activity
1. Which of these vitamins do you probably need a supplement of if you're not in the habit of exposing your skin to the sun regularly?
a. Vitamin D
b. Vitamin A
c. Thiamin
d. None of the above
2. A deficiency of which of these nutrients is linked to miscarriage and other pregnancy complications?
a. Flouride
b. Zinc
c. Chromium
d. Zinc and chromium
3. A deficiency of which of these nutrients puts you baby at risk for serious diseases that affect the nervous system, brain, and heart?
a. Thiamin
b. Riboflavin
c. Pantothenic Acid
d. None of the above
4. Which of the following vitamins helps your body absorb iron?
a. Vitamin E
b. Riboflavin
c. Vitamin C
d. All of theabove